Our next term of Pole Fitness for Beginners is starting Thursday 9th of January.
Each term is for 6 weeks and is just €50!
We have limited places so to secure your place we just need a deposit of €20 which can be paid over the phone by card on 01-4193740 or you can drop into us.
We recommend you to wear shorts and a short sleeved top. This will help you get a better grip on the pole. A bottle of water and hand towel will come in handy too.
Pole Classes & Times
Tuesday Improvers 7pm
Thursday Beginners 7pm
Pole Fitness has both physical and mental benefits. You will develope more endurance, muscle tone, and flexibility, as well as improving your self-esteem and body.We workout biceps, triceps, shoulders, abs, back, and many more muscles.